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The Trinity Process


LAUGHTER TEARS SILENCE

   A TEN DAY RETREAT

with Marc Itzler 

FIND OUT MORE 

SCROLL DOWN

The Trinity Process


LAUGHTER TEARS SILENCE

   A TEN DAY RETREAT

with Marc Itzler 

FIND OUT MORE 

 

A Pure Energy Process!

People from all around the world have been experiencing deep transformation & healing through the simple, yet infinitely powerful formula of sustained laughter, tears and meditation.

 
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JOIN US THIS SUMMER ON THE AEGEAN COAST


 

1st - 10th of June

KARAKAYA RETREAT Bodrum, Turkey

BOOKINGS NOW OPEN

JOIN US THIS SUMMER ON THE AEGEAN COAST


 

1st - 10th of June

KARAKAYA RETREAT Bodrum, Turkey

BOOKINGS NOW OPEN

WHAT IS TRINITY?

Originally created by the Indian mystic Osho who, in 1988 created the full 21 day process known as 'The Mystic Rose', comprising seven days of each phase.

Trinity is the 10-day introductory version of this formula, with each phase being just 3 days long.   The intention is to allow more people an opportunity to experience a taste of this groundbreaking process.

This Meditative Therapy acts like a deep internal cleansing of the blocked emotional and energetic pathways inside of our bodies and goes where the mind can’t follow.

 It out runs years of psychotherapy, since it is not about conceptually understanding our problems through mind, but instead, physically releasing what is held hostage inside our bodies. 

It uses laughter and crying as doorways beyond our conditioning and inhibitions, allowing us access to a deeper and more profound experience of our life.

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A JOURNEY INTO THE DEEPEST PART OF YOU


IMMERSE YOURSELF IN AN OCEAN OF HEALING

 

 

 

 

 

BOOKINGS NOW OPEN

A JOURNEY INTO THE DEEPEST PART OF YOU


IMMERSE YOURSELF IN AN OCEAN OF HEALING

 

 

 

 

 

BOOKINGS NOW OPEN

ABOUT THE PROCESS

In The Trinity Process we use laughing and crying, our two deepest primal energies, to access a place beyond words, beyond thoughts, beyond the conscious mind. A place where we reveal to ourselves, the hidden roots, the very source of the early wounds and repression that go on negatively affecting every part of our lives. 

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Laughter

For the first three days we just laugh! For three hours!
Because, in deep laughter, we are reminded what it feels like to live with joy, with wonder, with trust. It re-ignites our spontaneity, our curiosity - Laughter re-connects us with our inner child. 

In this liberated state, the energy blocks held in our bodies begin to break down. The frozen child begins to thaw. We feel a new courage, a rebellious determination to experience ourselves as something beyond the constant, controlling thoughts and judgmental voices in our serious adult heads. 

Over these three days, things start to shift. Feelings emerge, memories surface. The doorway to our inner field of healing is opened.

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Tears

Now we’re ready to step through this doorway into the second phase, three days of tears.

Here, we create a completely new relationship with our pain. We consciously invite it.

As we weep, our old  wounds are cleansed, tear-by-tear, as we reveal, release and heal. 

Now, expressing sadness becomes something beautiful and sacred, where our judgments and criticisms are replaced by compassion, for ourselves and for others and where our discontent and complaint are transformed into gratitude and grace. 

The collective group energy gives us the courage and trust to dig deep into our inner realm and face our darkness, knowing that we are safe and accepted.

Silence

In the last three days, we settle our energy with three hours of silent Meditation. Taking time to absorb and integrate the whole experience. 

Allowing ourselves to acclimatise to our new inner atmosphere before moving back into our normal lives. 

Here we cultivate a capacity to observe thought with no judgement or evaluation.   Just sitting and being.  

'The 'watcher on the hill.'

"It takes a little time to create the gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, the watcher."                                                    Osho

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Osho


“And my effort here is to take away all your scars and all your wounds and make you aware that you are just a watcher. A watcher cannot be wounded; no bullet can pass through it, no nuclear bomb can destroy it.” 

“Just be a witness. Go on witnessing whatsoever passes in the mind, and the very process of witnessing has the whole secret in it.” 

“Then you know that you are just the quality of reflection, that you are a pure consciousness, a witness, that you are a mirror and nothing else, that you are just a watcher, a watcher on the hill.” 

“That is freedom. That’s what is called liberation, nirvana. And that man knows what benediction is!”

 

Osho


“And my effort here is to take away all your scars and all your wounds and make you aware that you are just a watcher. A watcher cannot be wounded; no bullet can pass through it, no nuclear bomb can destroy it.” 

“Just be a witness. Go on witnessing whatsoever passes in the mind, and the very process of witnessing has the whole secret in it.” 

“Then you know that you are just the quality of reflection, that you are a pure consciousness, a witness, that you are a mirror and nothing else, that you are just a watcher, a watcher on the hill.” 

“That is freedom. That’s what is called liberation, nirvana. And that man knows what benediction is!”

 

MARC ITZLER

Marc Itzler is a Facilitator with over 35 years of experience working in the areas of inner growth, meditation and personal development. His journey of inner discovery began in India in 1979, where he spent several years living and meditating with the Mystic and teacher Osho.  Now Marc has adapted Osho's Mystic Rose  for the 21st century creating the Trinity Process, a nine day introduction to Meditative Therapy.

He is also the founder of  ‘Sonic Spirit’ a musical collective, offering inspirational live music and sonic art for well being events, conferences, seminars and workshops.

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'DROP THE IDEA OF BECOMING SOMEONE, BECAUSE YOU ARE ALREADY A MASTERPIECE'


OSHO

'DROP THE IDEA OF BECOMING SOMEONE, BECAUSE YOU ARE ALREADY A MASTERPIECE'


OSHO